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From: Neal Pire, MS, CSCS, FACSM

Keeping people healthy in Glen Rock,Ridgewood,Wyckoff and Franklin Lakes

Hi Everyone,

My name in Neal Pire,MS,CSCS,FASCM. I am an Exercise Physiologist with a Master's Degree from Columbia University, and Fellow of the American College of Sports Medicine.

I have 33 years experience working with all types of clients; ranging from young soccer players, Olympic figure skaters, and US Swimmers, to MLB, MLS, and NFL Pros, and people just like you!

Our training programs are all evidence-based. That means that they are clinically-proven and designed based on the latest peer-reviewed sports medicine research.

Each exercise program has a specific focus emphasizing a unique goal and corresponding physiological requirement. Whether you want to lose weight, get toned, or simply lower your blood pressure, we have the program for you!

My hand selected team of personal trainers NEVER use generic fitness routines. We DO NOT just "stand around" holding a clip board. We DO NOT stand around checking ourselves out in the mirror all day or go on and on telling you about our personal lives during the workouts.

We do one thing…

We GET YOU INTO SHAPE by using cutting edge workouts that have been clinically proven by science to make you lose fat and get toned as FAST and as SAFE as possible.

If you're like most people who want to lose fat and get into shape you probably feel like you don't have the time or motivation to get to your fitness goals on your own… I completely understand… hey I'm super busy too…so here's what I've done…

I've created highly effective 30 and 60 minute workout routines…
The workouts are short, fast-paced and fun PLUS they'll have you looking better and feeling better in no time.

You'll Be Shaping Up in Less Time than It Takes to Watch Your Favorite TV Program

We know not everyone is the same, so our fitness and fat loss solutions are specific to YOUR goals, YOUR body type and YOUR life.

Schedule your FREE no obligation consultation and session to see and experience the VOLT FITNESS formula. 


Here's What Others... Just Like You... Have To Say About
The Results They've Achieved With This One of a Kind Program
"I was over 300 pounds, now I'm at 258"


"Mike helped me with my knee and my knee is fine now"


"I feel younger!"


"The staff is very knowledgeable"


"I really enjoy working with Joe"


"I highly recommend VOLT"


"I've lost 10 pounds and I enjoy every minute of it!"


"My wife's very happy!"


"Its a great way to get in shape and have fun"


"I get a great workout everytime!"


"I love coming every week!"


"I'm in the best shape of my life!"

 


 
Some pictures below have been modified to protect the privacy of our clients.

Did you know?
- Physical inactivity is the leading cause of death in the U.S.
- Regular exercise lowers your risk of heart disease, high blood pressure, diabetes, stroke, and Alzheimer's disease.
- U.S. and British researchers have found that fat accelerates the aging process, with obesity adding the equivalent of nearly nine years of age to a person's body.

Your Solution:

Research studies have shown that doing 150 minutes per week of a well-designed exercise program can improve your health by treating and preventing diseases like obesity, diabetes, and cancer, and will help you look and feel your best!

This proven 12-week Health Enhancement / Medically-Based Fitness Program may:
- Help you control your blood sugar, blood pressure, and cholesterol.
- Enhance your cardiorespiratory fitness so that you can climb stairs without getting "out of breath".
- Balance your caloric intake with the right calorie burn to help you achieve a healthy body weight.
- Improve your balance starting now, to prevent or reduce your risk of falling - a leading cause of death in 70+ year old women.
- Two, or three sessions-per-week available.

You will FEEL the difference
and your doctor will see the difference.
Look your best and feel your best !

....You Have Nothing To Lose, Except Some Unwanted Pounds Of Body Fat!

Committed to your success,

  Neal Pire, MS, CSCS, FACSM

P.S.
If you're ready to lose fat, tone up and feel great about yourself then call us at (201) 857-3800 today!




We are a proud partner of ShapingNJ.
For more information on the ShapingNJ Partnership, visit www.ShapingNJ.gov or call the Office of Nutrition and Fitness at (609) 292-2209.


Disclaimer: * Results are not typical. These results are only typical of our training clients who followed the nutritional guidelines of their personal trainer, showed up to their personal training sessions consistently, and worked hard to achieve their fitness goals.